Know of any great adaptive exercise equipment? If so, feel free to suggest them to us!
VWSC is proud to offer a number of strength & conditioning options in collaboration with our community partners at:
- Pacific Institute for Sport Excellence (PISE),
- Saanich Recreation, and
- UVic Vikes Centre for Athletics, Recreation & Special Abilities (CARSA)
These programs are run by certified Strength & Conditioning Specialists trained on working with adapted populations and are open to individuals with mobility limitations.
There is something for everyone! Whether you are looking to get active for the first time, get stronger or fitter for recreational activities, or taking your fitness to the next level with high-performance, sport-specific training!
For more information, please contact Josh at:
PACIFIC INSTITUTE FOR SPORT EXCELLENCE (PISE)
Adapted Strength & Conditioning:
Saturday's 11:00 am – 12:15 pm
Wednesday's 7:30 – 8:45 pm
Check out more inclusive programming at PISE by clicking here!
Drop-In Passes: a 10 visit punch card is FREE for VWSC Members!
The punch card is valid at all Saanich Recreation Centres, including: